Yawning Yoga A Goodnight Book for a Good Night Sleep Laurie Jordan Aaron Randy 9780984440665 Books
Download As PDF : Yawning Yoga A Goodnight Book for a Good Night Sleep Laurie Jordan Aaron Randy 9780984440665 Books
Sleep problems are very common among children. In fact, MOST children aren't getting enough sleep at night. And every parent knows that when children are sleep deprived, they are likely to have a hard time controlling their emotions. This can lead to potential problems at home and at school, and can be exhausting for mom and dad! Virtually every parent has experienced the effects of an over-tired child. Children can become cranky, clumsy, easily annoyed and irritable, restless and hyperactive, lethargic and distracted, more susceptible to illness, and have difficulty focusing, learning and following directions. FINALLY, help has arrived! Yawning Yoga helps relax your child before bed by relieving children's worry, stress, anxiety, fears and energy. Yawning Yoga helps quiet the noise and shifts children's focus from outside stimuli and daily stressors to attention of yoga, stretching, posture and breath work. The ultimate result is relaxation, a timeout from stress, and a restful good night's sleep...for both parent and child.
Yawning Yoga A Goodnight Book for a Good Night Sleep Laurie Jordan Aaron Randy 9780984440665 Books
This a great intro to yoga for kids, and is especially great as it helps create an easy transition to bedtime. Genius! The kids love it and it helps them relax and prepare to sleep peacefully. My 2 and 5 year olds really enjoy it, and ask to read it before bed. My husband and I enjoy doing it with them. Great purchase for your own kids or grandkids, as well as a great gift for friends. Enjoy!Product details
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Tags : Yawning Yoga: A Goodnight Book for a Good Night's Sleep [Laurie Jordan, Aaron Randy] on Amazon.com. *FREE* shipping on qualifying offers. Sleep problems are very common among children. In fact, MOST children aren't getting enough sleep at night. And every parent knows that when children are sleep deprived,Laurie Jordan, Aaron Randy,Yawning Yoga: A Goodnight Book for a Good Night's Sleep,4th Street Media,0984440666,Parenting & Families Parenting
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Yawning Yoga A Goodnight Book for a Good Night Sleep Laurie Jordan Aaron Randy 9780984440665 Books Reviews
I have made my living as a professional yoga teacher for the last twenty years. I am also a writer and a father of two small children. So, I have read my fair share of children's yoga books. And frankly, I usually have to look past aspects in order to enjoy them with my children. But not with Yawning Yoga by Laurie Jordan. What a pleasure it is to have a book to share yoga with my children that not only is beautifully illustrated but also has lovely, sweet, and well written poems that are rooted in some solid yoga. Finally, a children's yoga book that doesn't disappoint.
There are so many kids books out there, right? Do you really need to know about another one? I'd say "Yes", and here is why
Yawning Yoga is very different from the most - it has a different purpose. I would call it an activity book for Good Night Routine. Usually my daughter goes to bed and spends the next 30 minutes to an hour looking throught the books while trying to fall asleep. Sometimes I would walk into the room an hour later just to hear "Mommy I can't fall asleep".
How is Yawning Yoga different?
Instead of just reading a book, my daughter becomes a participant of the stories. She is stretching, twisting, bending. While pretending to be a bug, a dog, or a monkey, she is doing simple yoga moves and helping herself to wind down and relax. The best one we both like is spaghetti - She loves being spaghetti!!!!
Needless to say, this book quickly became my daughter's favorite "Go to Bed" book. But in addition to being a great book, this is an opportunity for me as a parent to spend some time with my munchkin before she goes to sleep. I love seing my daughter's face as she lays in bed counting stars (yes, that is in the book too).
Bottom Line
This book is great for setting up new routines to help a child to unwind and settle down
It provides a perfect solution for a child to switch gears and to start thinking about going to sleep
Gives you an opportunity to have some together time with you childYawning Yoga A Goodnight Book for a Good Night's Sleep
so cute!!
Love it, perfect for kids of all ages! Fun to read!
One of my little yogis favorite books!
Love this book. It came in perfect condition and it provides a ton of fun in my classroom.
This book is for anyone any age. I love it my granddaughter love it- you cant miss the illustrations are beautiful
This a great intro to yoga for kids, and is especially great as it helps create an easy transition to bedtime. Genius! The kids love it and it helps them relax and prepare to sleep peacefully. My 2 and 5 year olds really enjoy it, and ask to read it before bed. My husband and I enjoy doing it with them. Great purchase for your own kids or grandkids, as well as a great gift for friends. Enjoy!
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